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Poworkout = your Powerful workout = all you need to get in top trim!

Train with Poworkout Trim & Tone anywhere, just using your body. 24 workout routines to combine as you prefer makes it easy to alternate your training.

Train with Poworkout Ball & Band anywhere, using exercise band and gym ball. 21 workout routines to combine as you prefer makes it easy to alternate your training.

Poworkout stands for “powerful workouts” = short, simple, effective - and fun workout routines. Mix them into your favorite workouts. Spend less time training by doing it fast and effectively.

Workout to make a difference! The results will come faster by training less amount of time regularly. Spend 10-20 minutes to Poworkout 2-4 times a week to get more firm, stronger and tighter. Keep it simple and focus to get rapid results.

What is Poworkout?

You can exercise with Poworkout anywhere, anytime. Combine any workout routines with each other to create your own workouts or train one at the time. Use Poworkout as a complement to your run, power walk, cross training, cycling, group training classes and other cardio. Train it before, after or during.

Choose your workout routine and level, hit start button and Poworkout will guide you thru the entire workout and log your training results. Begin training on your own level and advance in your own pace. Gather workout points and if you like, share your progress with friends on Facebook and Twitter.

Poworkout includes fun, fast, simple and effective workout routines of cardio and strength training. Choose to do the exercises in each workout routine as circuit training or one by one. Poworkout will remember the number of sets and repetitions from your last workout and can function as your personal trainer in your iPhone.

Poworkout at home, at the gym, in the hotel room, on your vacation or business trip. Poworkout - for anyone wanting a more firm, stronger and tighter body.

Read more about Poworkout Trim & Tone

Read more about Poworkout Ball & Band

Examples of workout combos:

How it works:

Choose your workout routine and level, hit start button and Poworkout will guide you thru the entire workout and log your training results.

Begin training on your own level and advance in your own pace. Gather workout points and if you like, share your progress with friends on Facebook and Twitter.

You can choose to do the exercises in each workout routine as circuit training or one by one. Each workout routine takes 5-10 minutes.

Poworkout will remember the number of sets and repetitions from your last workout and can function as your personal trainer in your iPhone.

Workout wherever you want to, at home, in the gym, hotel room, on your vacation or business trip.

★ TIP! The workout routines are also a great complement to your run, power walk, cross training, cycling, group training classes and other cardio. Train it before, after or during.

★ Feature list: ★

★ This is outstanding for Poworkout: ★

Before you start training with Poworkout

All exercises in the workout routines is classic exercises and have been used by elite trainers as well as beginners in all times. Perform each exercise in control and by using your muscle activity in both ways of the movement.

Always listen to any sign from your body, if you feel tired, ill or exhausted always stop working out immediately and consult your doctor.

Perform all exercises with correct technique, consult a personal trainer at a health club to make sure you are training right before you start training with Poworkout. All training with Poworkout is performed at your own responsibility.