Poworkout Stretch

Poworkout Trim & Tone

Download Poworkout Trim & Tone Lite for FREE in App Store

Poworkout Ball & Band

Download Poworkout Ball & Band Lite for FREE in App Store

17 Minuter

Current Status of our apps

• Current Status

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Poworkout Ball & Band

• Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1 or later.
• Available in English and Swedish.

21 fast workout routines using gym ball and exercise band

Ball & Band training programs

1. Abs Drill
2. Sweat Abs
3. Ab Drum Up
4. Belly Modify
5. Touch Up Abs
6. Below the Belt
7. Tight Butt
8. Lower Body Cut
9. Go Glutes
10. Build Back
11. Spinal Strength
12. Back Attack
13. Super Spine
14. Core Cast
15. Chest Push It
16. Rear Shoulders
17. Shoulder Sculpt
18. Strong Shoulders
19. Arm Pump Up
20. Vivid Arms
21. Arm Reform

Poworkout is a mobile training app created by Susanne Jarl and Caroline Nilsson
© Susnet AB & GymGlam AB