Poworkout Ball & Band
- Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1 or later.
- Available in English and Swedish.
21 fast workout routines using gym ball and exercise band





Ball & Band training programs
- Abs Drill
- Sweat Abs
- Ab Drum Up
- Belly Modify
- Touch Up Abs
- Below the Belt
- Tight Butt
- Lower Body Cut
- Go Glutes
- Build Back
- Spinal Strength
- Back Attack
- Super Spine
- Core Cast
- Chest Push It
- Rear Shoulders
- Shoulder Sculpt
- Strong Shoulders
- Arm Pump Up
- Vivid Arms
- Arm Reform




